Recently my local store had sale on courgettes. They were
pretty cheap, so my greedy inner voice told me it would be good idea to buy
whole lot of them. And I listened. So
there they were, sitting in the fridge and waited for their fate. I have to say
I had no idea what to do with them and because of that I kid of regretted that
I bought so many. Lesson learned – do not buy large quantity of food unless you
know what you are going to do with them.
Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts
Tuesday, April 7, 2015
Tuesday, March 31, 2015
Farmers Cheese Breakfast Fritters {Sirniki}
If you ask me to name one dish that comes in mind
from my childhood memories, without a doubt it would be sirniki (seer-nee-kee). They were
usually made on weekends or mornings when there was nowhere to rush, and enjoyed
leisurely over the breakfast table. Ok, who am I kidding; they were gone as
soon as they hit the table as they were one of our favourite breakfasts :)
Tuesday, September 23, 2014
Easy weekday meal: {Sausage and Broccoli Egg Noodles}
My life just got a
lot busier. My almost 5 year old
daughter started her first year at school (a squeal of excitement!), and I am
the one who is doing majority of school runs and after school activities, with a toddler in tow. And let me
tell you, it is not always an easy task. In those moments I wish I could drive,
which by the way is on my mile long to do/achieve list. But I am getting there,
slowly but surely : )
Thursday, April 24, 2014
Homemade Almond Milk Recipe
I only ‘discovered’ almond milk sometime last year. Don’t get me wrong, I knew that there is alternative
to dairy milk, but, thankfully, having no allergies in my family, I was not
interested in non-dairy milk.
But seeing so many of lovely bloggers raving about almond
milk, my curiosity took over and I decided to try it as well. I am not going to
lie, at first I wanted to buy it. But when I looked at the price at my local
store, all my desire disappeared. It costs almost €3 for one liter of almond
milk, which in my opinion is a pure robbery
:)
Tuesday, April 8, 2014
Spicy Beef and Kidney Bean Lettuce Cups
Lunches nowadays are almost nonexistent for me. With one
toddler and one four year old, there seems never time just to sit down and have
a lunch. And by the time I finally have
a free minute to eat I am always starving and ready to wolf down anything. And
I have to admit that not always it’s a healthy or wise choice.
Wednesday, June 12, 2013
Glimpse of our holiday in Torrevieja and prawns in garlic, olive oil and lemon marinade
It’s certainly become a tradition for us.
Every
spring, for the past five years we go to Torrevieja. Monday, May 30, 2011
Quinoa, Courgette and Micro green salad
Lately I can’t get enough of quinoa. I use it everywhere I can. Soups, salads, desserts. Everywhere.
This salad is my latest obsession. It is easy to make but still is very nutritional. Made of quinoa, courgette, micro greens, lemon and olive oil. Easy peasy!
Quinoa salad definitely is going to be must-have in my picnic basket as soon as weather in Ireland gets better. Fingers crossed it’s going to be soon...
Prep time : 10 min
Cooking time : 15 min
Serves 2
Ingredients:
80 g quinoa
1 large courgette, peeled into strips with a potato peeler
Handful of micro greens
3 tbs olive oil
1 tbs lemon juice
Salt, pepper to taste
Method:
Cook the quinoa following the pack instructions then drain and rinse under cold water; drain again.
In a bowl whisk together olive oil, lemon, salt and pepper.
In a large bowl combine quinoa, courgette, micro greens, then pour over the dressing. Toss all ingredients together.
Tuesday, February 8, 2011
Crunchy Coconut Granola
I have to admit I am not a breakfast person, although I try to have one every day. It seems there is no time for me to actually to sit down and enjoy first meal of a day. By the time A. is fed, dressed and entertained, it’s almost noon.
Thursday, February 3, 2011
Curried Carrot Soup
The weather in Ireland is so unpredictable. Like yesterday we had sunny and bright afternoon and I really thought the spring is just round the corner. Yet today the picture is completely different. There are no sign of the sun that had filled my living room the day before, just the cold wind and occasional drizzle. And who knows maybe tomorrow it will snow again...
Wednesday, January 5, 2011
Greetings in the 2011!
| Photo courtesy of Alona Froluskina |
Ah, a new year... A new and fresh start. And it’s naturally that with the start of the new year our thoughts turn to New Year’s resolutions. My resolutions are to eat as healthy as possible, be more active, be good mommy to my daughter and spend more time with my loved ones. Do you have any goals for this year?
Monday, December 20, 2010
The Power of Buckwheat
Lately I see more and more recipes where buckwheat flour is used. I am not a stranger to the buckwheat and I enjoy it regularly but as a groats. I usually would have it with a simple sauce or just with a bit of butter.
But seeing so many delicious looking recipes I was really tempted to try out a few.
So yesterday I spent quite some time in my kitchen cooking, baking and trying out and I ended up with 3 recipes I would like to share with you.
But before I will share them with you, let me tell you a word about the buckwheat.
Sunday, October 24, 2010
Beet Hummus
Colourful and healthy beet dip, great alternative to regular hummus. Enjoy!
Prep time : 10 min
Cooking time : 0 min
(Serves 2-4)
Ingredients:
4 medium cooked beets, cubed
2 tablespoon tahini paste
1 garlic clove, minced
4 tablespoons lemon juice
½ teaspoon red paprika
4 tablespoon olive oil plus extra for drizzling
Salt, pepper to taste
Method:
Place all ingredients into blender or food processor and blend until smooth. Adjust seasoning if required. Drizzle with olive oil and serve with bread.
Thursday, October 7, 2010
Radish and Cucumber Open Sandwich
This is perfect snack when you are on the run. Easy to prepare yet very delicious and very refreshing. Enjoy!
Prep time : 10 min
Total time : 10 min
(Serves 2)
Ingredients:
5-7 radishes, thinly sliced
1 small cucumber, thinly sliced
250 gram cream cheese
2 Kaiser Rolls or any bread of your choice
Salt, pepper to taste
Method:
Cut each roll in half, toast lightly.
Spread cream cheese on toasted rolls and assembly slices of cucumber and radishes. Season with salt and pepper.
Sunday, August 8, 2010
Summer Salad
Make this delicious and healthy summer salad – great and easy way to have your daily vegetables! Enjoy!
(Serves 2)
Ingredients:
150 gram Lamb's lettuce
2 tomatoes, sliced
½ red onion, thinly sliced
Parmigiano reggiano shavings
3 tablespoons olive oil
1 tablespoon lemon juice
1 teaspoon Dijon mustard
Salt, pepper to taste
Method:
Put lettuce to a salad bowl. Add sliced tomatoes and onion.
In a small bowl put olive oil, lemon juice and mustard and mix until well combined.
Toss dressing over the salad, arrange cheese shavings and serve.
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