Sunday, March 14, 2010

Salmon Rolls


If you are hungry and don’t have much time to prepare a snack then this is perfect for you. Not only it’s ready in minutes but also very nutritional. Salmon is high in protein, low in calories and also packed with Omega-3 fatty acids and Vitamin D. And that’s just to name few. So how great is that?

Ingredients:

200 gr smoked salmon

½ cucumber

½ of yellow pepper

½ of red pepper

Leeks or chives

Sweetcorn and lettuce for decoration

Method:

Cut peppers and cucumber into sticks. Take piece of salmon and place peppers and cucumber on salmon and roll up. Wrap around with leek or chive. Garnish with lettuce and sweetcorn.



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