Sunday, March 14, 2010

Frittata


Ingredients:

4-5 eggs

½ onion, chopped

1 tomato, chopped

100 gr mushroom, chopped

3-5 slices of cooked chicken, or any other meat you like

50 gr of zucchini, sliced or chopped

4-5 tb spoon of milk

30 gr cheese

Salt, pepper

Oil

Method:

Preheat oven to 180 degrees C.

Heat up oil in a skillet. Place all veggies to the skillet and sauté until soft. Add sliced chicken (or any other meat). In a bowl beat eggs with milk, salt and pepper. Pour eggs over veggies and meat and cook for approximately 5 min. Sprinkle with cheese and transfer to the oven for about 15 min or until cheese is melted and eggs are cooked. Enjoy!


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